Reached 50k accounts in the last month, with nearly half being non-followers.
Reached 50k accounts in the last month, with nearly half being non-followers.
Experienced approximately a 0.3% increase in followers compared to the previous month.
Current audience breakdown:
Majority of audience falls within the age range of 24 to 45 years old.
I loved Tina!! She was very empathetic, which I greatly appreciated in a coach. Instead of being like, "you need to cut x y and z to lose weight, no exceptions," she really focused on the holistic approach and helping me reset my mindset. She would focus on how I FELT about my body, lifestyle, exercise, etc., and how it's ok if I go on trips and just eat what I want and how that doesn't negate all the months of effort and consistency prior to the week long vacation.
Tina is super knowledgeable and has helped with practical advice on how I can make changes to my diet to help with my goals. She's also helped me with some mindset changes and shifting my perspective on my journey.
Coach Tina was awesome! She was very understanding and I felt like I could talk to her about some of the nuances with Desi culture and food/weight/dieting.
Tina had the perfect balance of being gentle and also being realistic. She would tell me as it is but also understand that not every week is the same and she would give me grace whenever I was feeling down. She would always check up on me based on my check in and encourage me that I am moving forward and that it will get better but in the meantime, it is OK to dial it down a bit if I need to for the time being.